| Tag | Uhrzeit | Training | |||
|---|---|---|---|---|---|
| Montag | 17:00-18:30Uhr | Junior Muay Thai (9-13Jahre) | |||
| 18:30-20:00Uhr | Fortgeschrittenen Training | 20:00-20:45Uhr | Yoga mit Rustem | ||
| Dienstag | 18:00-19.30 Uhr | Beginner/ Basic Training | |||
| 19.30-21:00Uhr | Fortgeschrittenen Training | ||||
| Mittwoch | 17:00-18:30 | Junior Muay Thai(9-13Jahre) | |||
| 18:30-20:00Uhr | Sparring | 20:00-21:00Uhr | Kraft&Ausdauer | ||
| Donnerstag | 18:00-19.30 Uhr | Beginner/ Basic Training | |||
| 19.30-21:00Uhr | Fortgeschrittenen Training | ||||
| Freitag | 18:00-20:00Uhr | Open Mat |
